kamko organic walnuts

kamko organic walnuts - ACO certified organic, freshly packed in WA

kamko organic walnuts are whole, raw walnut kernels — a single clean ingredient, grown
organically and packed fresh in small batches in Western Australia. rich, buttery, and
naturally crunchy.

nutritional benefits of organic walnuts

a 50g serve of kamko organic walnuts provides:

• a rich source of omega-3, walnuts are one of the few nuts high in plant-based omega-3 (ALA)
• 7g of plant-based protein
• 3g of dietary fibre
• 34.5g of good fats, mostly polyunsaturated, and low in saturated fat (just 2g)

naturally rich and satisfying, walnuts are one of the most nutrient-dense nuts you can keep
in your pantry.

how to savour our organic walnuts?

• straight from the bag, a wholesome, satisfying snack
• baking, fold into banana bread, brownies, cookies, and slices
• salads, toast and scatter over leafy greens or roast pumpkin
• breakfast, chop into porridge, yoghurt, or homemade granola
• trail mix, combine with goji berries, sultanas, and cashews for a homemade mix