kamko organic rolled oats

kamko organic rolled oats - ACO certified organic, freshly packed in WA

kamko organic rolled oats are 100% wholegrain oats, grown without pesticides and packed fresh in small batches in Western Australia. one simple ingredient, endlessly useful — the foundation of a healthy pantry.

nutritional benefits of organic rolled oats

a 50g serve (about half a cup) of kamko organic rolled oats provides:

• 6g of plant-based protein
• 5.5g of dietary fibre, including beta-glucan — the soluble fibre oats are famous for
• sustained, slow-release energy to keep you full through the morning
• naturally very low in sugar and sodium

as a wholegrain, oats keep all three parts of the grain intact — bran, germ, and endosperm — which is where the fibre and nutrients live

how to savour our rolled oats?

• porridge: simmer 1 part oats with 2 parts milk or water for a warming breakfast
• overnight oats: soak with milk, yoghurt, and chia seeds for a grab-and-go morning
• smoothies: blend in a handful for body and staying power
• baking: anzac biscuits, muesli bars, crumbles, and homemade granola

Contains Gluten and may contain traces of nuts or seeds

certified organic | grown without pesticides | packed fresh in Perth, WA